Psychology. Mindfulness.Yoga. Retreats


MindfullyWell Health & Psychology
Jasmine Place

Psychologist

Here is a list of some of the books that I have read and feel worth reading:

  • The Wise Heart: Jack Kornfield
  • The Mindful Way through Depression: Jon Kabat-Zinn
  • Mindfulness: Be Mindful. Live in the moment: Gill Hasson
  • Mindful Yoga, Mindful Life: A Guide for Everyday Practice: Charlotte Bell
  • Fear: Understanding and Accepting the Insecurities of Life: Osho
  • Living Dangerously: Osho
  • The Inner Tradition of Yoga: Michael Stone
  • The Art of Living: Vipassana Meditation: William Hart
  • Yoga, Mind, Body & Spirit: Donna Farhi
  • Wherever You There You Are: Jon Kabat-Zinn
  • Full Catastrophe Living: Jon Kabat Zinn
  • Wheels of Life: A User's Guide to The Chakra System: Anodea Judith
  • Siddhartha: Herman Hesse
  • Get out of Your Mind and Into Your Life: Steve Hayes
  • Feeling Good: David Burns

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